The Medicine of the Future

I found the medicine of the future. It is here now!

I just started taking a dietary supplement called ASEA. This is a natural product, a nutraceutical. It tastes like pool water but it is an amazing biotechnology product.

ASEA is a bottle full of little molecules called redox signaling molecules. These molecules are naturally produced by our bodies and tend to be fewer in number as we age. Redox signaling molecules basically tell our bodies, at a cellular level, to produce antioxidants and then tell them where to go and what to fix.

So I started on this product this last week. If you have ever done a cleanse you will be familiar with the feeling. I started feeling like a was getting a cold and a couple of days into it I got a headache but it went away by the evening.

Why do you feel this way when you are cleansing?

The cleansing process kills bad cells and in the process creates toxins. Your body has to get rid of toxins and if you are like me you don’t drink enough water so you start feeling the effects of the toxins in your body.

There is some good information online about ASEA and this, in my opinion, is the biggest advancement in natural health that we have seen in a long time.

Get Your Bottle Of ASEA Now!

Watch This Video

How Do You Get A Wart?

You May Be Asking – How Do You Get A Wart?

Here is some basic information.

What Is A Wart?

A wart is a growth on the skin that is usually rough and small. Warts are usually found on your hands or feet but can show up other places on the body. Sometimes they look like a small cauliflower or a blister.

What Causes A Wart?

Warts are caused by an infection from the human papillomavirus of which there are up to 130 known different types of this virus.

How Do You Get A Wart?

You can get a wart from other people and are usually transmitted where the skin is broken like a cut or a sore. They can come and go.

What Are The Different Types Of Warts?

Here is a list of 6 of the most common types of warts:

  • Common Wart: The common wart is a wart that is raised and has a surface that is rough. This wart is mostly found on the hands but can be found anywhere on your body.
  • Flat Wart: The flat wart is small and has a smooth flattened look to it. It is flesh colored and can be found in large numbers. The flat wart can appear on the hands, neck, face, knees and wrists.
  • Genital Wart: The genital wart is one of the most feared warts. This is a wart that appears on the genitalia and is considered an STD.
  • Mosaic Wart: Mosaic warts are seen as a group of tightly clustered plantar-type warts. This wart is commonly found on the hands or soles of the feet.
  • Periungual Wart: The periungual  wart shows up as a cauliflower-like cluster of warts. These warts are commonly found around the nails.
  • Plantar Wart:The plantar wart is a hard and sometimes painful wart that just looks like a lump. This wart often has multiple black specks in the center and is usually found on the soles of the feet where they contact the ground.

How Do You Treat a Wart?

Foot warts can be treated by various foot wart removal procedures such as:

– Cryosurgery
– Laser therapy
– Electrosurgery
– Salicylic acid
– Duct tape
– Home treatment for warts

Cryosurgery – This is a foot wart treatment that kills warts by means of very low temperatures. Your growth is touched by an instrument and this freezes and kills it.

Electrosurgery – This type of foot wart removal method uses electricity to burn your growth. It is touched by a needle heated by an electric current and this kills the wart’s cells.

Laser Therapy – Laser therapy is a type of foot wart treatment that uses a high-energy beam of light in order to burn your growth.

Cryosurgery, Elecrosurgery and laser therapy need to be done by a professional physician. Anesthesia may also be administered. These methods may cause scarring.

Salicylic Acid – This over the counter wart removal medication has been widely used in the treatment of many type of growths. Salicylic acid irritates the growth so that the immune system gets rid of the outer layer of the skin and so of the wart itself.

Salicylic acid needs to be administered for many weeks or months for some result. It may also irritate or scare your healthy skin. Further more read the instructions carefully before using this over the counter removal medication or better still consult your physician.

Duct Tape – This removal method uses a duct tape and a pumice stone to irritate your growth and so the immune system will hopefully get rid of your growth. Irritation and scarring may also occur.

Home Treatment for Warts – These involve various types of foot wart treatment involving ready available ingredients such as vinegar, garlic and many other ingredients.

Find out more about how do you get a wart and what to do about it through this link >>>> CLICK HERE!

Moles, Warts & Skin Tags Removal

Neck Pain Exercise

I’ve been having some neck pain recently and have tried stretching and massage. These techniques are working well but I found this one exercise that does wonders for strengthening and increasing the range of motion for the neck. This really helps to relieve neck pain.

Check out the video.


Try this for neck pain and good luck!

What I Learned From My Juice Fast

juice fastingI did a 10 day juice fast for the first ten days of 2012 and here are some of the things that I learned from that experience.

First off it’s not that bad! After reading about some other peoples experience I thought that I would feel awful for the first couple of days. I felt a little hungry, but I chalk that up to not having the experience of making enough juice for the day.

I did miss the crunch of food and good dining experiences and I don’t think that I could really do the cleanse for more than a month but after a few days I started getting used to the extra time that I had by not spending time fixing meals.

I felt more energy. It took about four days for me to start feeling good and energetic. One great thing about feeling energy is that it changes my attitude about exercise. I was eager to exercise and found it fun and not a chore like I usually do.

 I lost ten pounds. I wasn’t sure how much weight I would lose because I did drink a lot of calories during the cleanse but I dropped 10 pounds and I feel great. Only 10 more to go.

Just felt generally more healthy. I felt really good after the 10 days was done but I was also ready for food. A salad actually sounded wonderful and that is not a typical craving that I have, I made a salad and it was so delicious!


Which Fitness Program Should I Choose?

The new year is upon us and I, like most people, am ready to make some progress with my health. It’s time to figure out what I want to do to begin the change.

Lately I have been drawn to a vegan diet, it seems to make me feel better and gives me more energy. I have found a good resource for a raw foods diet as well with this program called Eating For Energy, these people know what they are talking about and make it easy to eat well.

I have to say however, that my favorite fitness program is the Truth About Abs program. There are so many great informative as well as motivational articles on this site like The Hidden Dangers of Your Excess Abdominal Fat, Secrets For Losing Stubborn Stomach Fat, Surprise Abs Training Mistakes to Avoid, and many more!

One thing that I really like about this program is that it makes sense to me, unlike some of the diets like the Atkins Diet or The 7 Day All You Can Eat Diet or the South Beach Diet this program has real common sense nutritional information and they are not afraid to tell the truth about things like the dangers of canola oil or why not to eat grain fed beef. This is really honest information. I personally prefer to get my protein from non-animal products but if you like animal protein they tell you the best way to choose your meat.

So I’m getting started with the new year, new body, more energy and more fun!

Have a Happy and Healthy New Year!



Juice Fasting

I recently watched this great movie called “Fat, Sick and Nearly Dead” and was very inspired to start my new year off with a juice fast.

One of the most appealing things about a juice fast for me is that it is not hard to do and you get to give your body a bit of a rest from serious digesting.

I will start this juice fast on the 1st of January and do it for 10 days. I will update you with my progress and tell you what I am learning as well as post some of my favorite juice recipes.

Feel free to let me know if you have some good recipes or advice.




You Could Get Better When You Choose Natural Health

Getting lots of rest and drinking a lot of water will be the basics of combating colds and flues. Ensure you get enough Vitamin C to help keep your immune system boosted. Knowing those ideas is one thing but putting it into practice is fairly another, specially when all you want is rest from your frosty symptoms. For this reason a lot of people spend so much money on non-prescription drugs. They feature quick relief from cold and flu symptoms. The rest from these medications is generally temporary and can actually increase the length of your illness. Why can you pick a longer frosty with temporary spells of relief over a shorter cold with longer periods with relief?

Start with water. Water can perform more than simply keep we hydrated and keep your thirst quenched. There is more to sinus headache relief than taking several aspirin also ibuprofen-water can be a fantastic headache combatant. It’s possible for the headache to start because your body needs water. {A} headache will frequently begin to fade once you drink some water. Water can be used for a lot more than simple hydration. When you have a fever, for instance, take a hot bath-keep {a} cold compress in your head and yet let yourself sit in the hot bath for a time. The warmth makes it possible to start sweating (to break your own fever) and helps parts of your muscles curl up. Sweat is how your body does its own temperature regulation as well as how that brings fevers down.

Garlic is well known for its detoxifying properties. Trying out to 1500 mgs with garlic each day (500 mgs three times each day) is one of the best ways to ensure that the garlic can really enter the body to work its magic. {A} 500mg supplement gives you comparable amount of garlic together clove. If you eat three meals per day, each one meal must have at least a clove with garlic inside it or you can have a supplemental tablet. Garlic is easily available; you can by clove flowers of garlic at the store for low prices or even a bottle of the spice pretty inexpensively. {Don’t} spend more than 5 days consuming so much garlic. Your doctor should be called if you spend more than 5 days feeling pretty sick.

You need to introduce ginseng into your daily diet as well. Getting hold of ginseng is not difficult-a large amount of the teas we already drink are most likely infused with this particular element and you can also find it in the herbal area of your grocery store.

You shouldn’t wait before you are sick to fill your property with ginseng; filling your property in advance means that you’ll be prepared and might even be able to fight off the infection entirely. Use some ginseng tea if you feel as if you are starting to get a cold. The tea will be beneficial for your physical symptoms (sore throat, clogged sinuses, etc) and the ginseng will boost your immune system so it can perform well.

To stay well and kill colds before they launch, use natural health techniques to increase the performance of your immune system. More importantly, focusing on how to correctly treat the symptoms you do have can go a considerable ways to working for you combat illness also to remain from accidentally making yourself sicker. Don’t be afraid to be practical and use everything you have on hand rather than stuffing a number of chemicals into your system

Have You Heard of ASEA Water – What is ASEA?

What is ASEA?

ASEA is a product that gives your body natural molecules that assist in increasing endurance, fighting cellular inflammation,  and speeding up recovery. ASEA helps protect healthy cells by enhancing the bodies antioxidants and helps the immune system detect and repair damaged cells. ASEA is truly natural because it’s based on the saline solution that exists in our cells.

There are independent studies showing that ASEA, when in contact with living cells, increased the efficiency of some of our body’s most important antioxidants more than 5 times over and also increased their rate of production. ASEA was shown to enhance the signaling processes involved in damage control.


What is ASEA Not?

ASEA is not:

  • a juice
  • an herbal formula
  • a mineral supplement
  • an exotic fruit or berry drink

What is ASEA Based On?

ASEA science is based on the field of Redox Signaling Molecules and it is the only one patent-protected Redox Signaling product in the world.

Here is a great video about ASEA.

Visit this site to find out more about ASEA and what it is and how it can make you feel great!