Most of us women go through life having the mirror as a regular companion. More than your close friends, your significant other or those you surround yourself with, the mirror doesn’t tell a lie. It is constantly there, showing each sign time leaves on your face and also your constant battle with our most terrifying enemy.
In the beginning of the “love-hate relationship” with the mirror you don’t really care about the lines that appear on your facial area. They may be just the indicators of someone who loves to laugh, cry or live life to the fullest extent.
But then, all of a sudden, you are not 25 anymore and begin to notice these creases a little more often. One way or another they are now more visible than before and in the back of your mind a question starts to make its way: Should I consider purchasing a wrinkle cream? But you push away the idea because it sounds silly.
It’s summer, you are in your 30s and have began using that “ridiculous” wrinkle cream some while ago. You don’t really know how it appeared.Just that one day, when you wanted to apply makeup before going out, the mascara didn’t seem to emphasize those lovely blue eyes of yours, but those tiny lines around them. And your mother’s remark related to “your tired look” didn’t help very much either.And so you walked into a store and made a decision to ask the shop assistant about a wrinkle cream. With her help, you are now informed of the fact that aging is a rather normal thing, affecting even you (Who would have thought? Surely not you!).
The human nature is created to be vain and being a woman in our fast-paced time is not intended to make this much-hated process easier on you. But it does offer you with countless range of beauty products, which should at least improve your self-esteem, if not anything else. These days, it?s not just about looking just good, it is also a matter of feeling great in your own skin, which is precisely what the very best wrinkle cream will do.
Here’s a great article By: Debby Herbenick, Ph.D.
Perhaps you took a course on human sexuality in college. If you did, you likely remember one thing: the lecture on the female orgasm. Women want to have them, men want to deliver them. But all too often, the fairer sex’s big-O falls among the ranks of the Abominable Snowman—great, even magical, in theory, but not something that’s often stumbled across. If women are flummoxed by their orgasms, you’re thinking, what hope do you have? Lots, it turns out. Sure, the female orgasm is fickle. But if you follow our 10 lessons about the female orgasm, you’ll have the knowledge you need to start studying (and finally seeing) it in the wild. So sit down, listen up, and whip out your pencil. Class is in session. Read More…
Circulatory system: Thirty minutes of raising your heart rate and getting your circulatory system all hot and bothered. Check this little clip out.
I started out just walking, and then picked up the pace. This little activity once a week will make all the difference in your health. You can definitely add to it and pick up more than once a week if you are conditioned to more work.There are also some great programs available to help you get in better shape.
Just remember balance is key.
This is the first in a series of posts about the different systems in our bodies and how to care for them.
We have all heard you are what you eat so I like to eat well. It happens, sometimes we don’t treat our digestive system right. When the pizza and donuts make it past my lips and enters my digestive system there is no way I’m gonna let myself turn into a pizza faced donut shaped body.
Water, water and then some more water. Can I say it again, drink water and clean your system. Do you wash your dirty clothes with soda or juice? No you wash with water and soap. When it comes to soap for the digestive system pick your brand that works for you. I choose wheatgrass, but there are so many ways out there that cleanse your digestive track. Try a few and see what works for you. It can be a simple salt water cleanse once a week or use of a basic cleanse product. Then take 5-10 minutes to do some abdominal exercises.
It might amaze you how much better you feel just by keeping your digestive system healthy. Give it a try!
WOMEN’S ASS SIZE STUDY: There is a new study about women and how they feel about their asses; the results were pretty interesting: 30% of women think their ass is too fat… 10% of women think their ass is too skinny… The remaining 60% say they don’t care, they love him, he’s a good man and they wouldn’t trade him for the world.
A correlation between cell phone use and testicular cancer, reduced Testosterone levels, lowered seminal volume and sperm count? Read on to see…
by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer
Author of best-selling program: The Truth about 6-Pack Abs
You’ve probably started hearing in the media about emerging studies showing possible correlations between heavy cell phone use and brain tumors. But what not many people are talking about is the risk of carrying cell phones in our pockets for hours each day. This is where it gets even more interesting and a little scary too! Read the rest of the article here!