Juice Fasting

I recently watched this great movie called “Fat, Sick and Nearly Dead” and was very inspired to start my new year off with a juice fast.

One of the most appealing things about a juice fast for me is that it is not hard to do and you get to give your body a bit of a rest from serious digesting.

I will start this juice fast on the 1st of January and do it for 10 days. I will update you with my progress and tell you what I am learning as well as post some of my favorite juice recipes.

Feel free to let me know if you have some good recipes or advice.