The Medicine of the Future

I found the medicine of the future. It is here now!

I just started taking a dietary supplement called ASEA. This is a natural product, a nutraceutical. It tastes like pool water but it is an amazing biotechnology product.

ASEA is a bottle full of little molecules called redox signaling molecules. These molecules are naturally produced by our bodies and tend to be fewer in number as we age. Redox signaling molecules basically tell our bodies, at a cellular level, to produce antioxidants and then tell them where to go and what to fix.

So I started on this product this last week. If you have ever done a cleanse you will be familiar with the feeling. I started feeling like a was getting a cold and a couple of days into it I got a headache but it went away by the evening.

Why do you feel this way when you are cleansing?

The cleansing process kills bad cells and in the process creates toxins. Your body has to get rid of toxins and if you are like me you don’t drink enough water so you start feeling the effects of the toxins in your body.

There is some good information online about ASEA and this, in my opinion, is the biggest advancement in natural health that we have seen in a long time.

Get Your Bottle Of ASEA Now!

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You Could Get Better When You Choose Natural Health

Getting lots of rest and drinking a lot of water will be the basics of combating colds and flues. Ensure you get enough Vitamin C to help keep your immune system boosted. Knowing those ideas is one thing but putting it into practice is fairly another, specially when all you want is rest from your frosty symptoms. For this reason a lot of people spend so much money on non-prescription drugs. They feature quick relief from cold and flu symptoms. The rest from these medications is generally temporary and can actually increase the length of your illness. Why can you pick a longer frosty with temporary spells of relief over a shorter cold with longer periods with relief?

Start with water. Water can perform more than simply keep we hydrated and keep your thirst quenched. There is more to sinus headache relief than taking several aspirin also ibuprofen-water can be a fantastic headache combatant. It’s possible for the headache to start because your body needs water. {A} headache will frequently begin to fade once you drink some water. Water can be used for a lot more than simple hydration. When you have a fever, for instance, take a hot bath-keep {a} cold compress in your head and yet let yourself sit in the hot bath for a time. The warmth makes it possible to start sweating (to break your own fever) and helps parts of your muscles curl up. Sweat is how your body does its own temperature regulation as well as how that brings fevers down.

Garlic is well known for its detoxifying properties. Trying out to 1500 mgs with garlic each day (500 mgs three times each day) is one of the best ways to ensure that the garlic can really enter the body to work its magic. {A} 500mg supplement gives you comparable amount of garlic together clove. If you eat three meals per day, each one meal must have at least a clove with garlic inside it or you can have a supplemental tablet. Garlic is easily available; you can by clove flowers of garlic at the store for low prices or even a bottle of the spice pretty inexpensively. {Don’t} spend more than 5 days consuming so much garlic. Your doctor should be called if you spend more than 5 days feeling pretty sick.

You need to introduce ginseng into your daily diet as well. Getting hold of ginseng is not difficult-a large amount of the teas we already drink are most likely infused with this particular element and you can also find it in the herbal area of your grocery store.

You shouldn’t wait before you are sick to fill your property with ginseng; filling your property in advance means that you’ll be prepared and might even be able to fight off the infection entirely. Use some ginseng tea if you feel as if you are starting to get a cold. The tea will be beneficial for your physical symptoms (sore throat, clogged sinuses, etc) and the ginseng will boost your immune system so it can perform well.

To stay well and kill colds before they launch, use natural health techniques to increase the performance of your immune system. More importantly, focusing on how to correctly treat the symptoms you do have can go a considerable ways to working for you combat illness also to remain from accidentally making yourself sicker. Don’t be afraid to be practical and use everything you have on hand rather than stuffing a number of chemicals into your system

Digestive System Care

This is the first in a series of posts about the different systems in our bodies and how to care for them.

Digestive system:

We have all heard you are what you eat so I like to eat well. It happens, sometimes we don’t treat our digestive system right. When the pizza and donuts make it past my lips and enters my digestive system there is no way I’m gonna let myself turn into a pizza faced donut shaped body.

Water, water and then some more water.  Can I say it again, drink water and clean your system. Do you wash your dirty clothes with soda or juice? No you wash with water and soap.  When it comes to soap for the digestive system pick your brand that works for you.  I choose wheatgrass, but there are so many ways out there that cleanse your digestive track. Try a few and see what works for you. It can be a simple salt water cleanse once a week or use of a basic cleanse product. Then take 5-10 minutes to do some abdominal exercises.

It might amaze you how much better you feel just by keeping your digestive system healthy. Give it a try!

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Why Drink Water

drink waterDrink Water

I hear this all the time. “Drink your water young man!” Why? All the answers I get are things like “Well it’s good for you” or “you know our bodies are 80% water!”

Here are some answers that make sense to me.

Lose Weight

Water is great for losing weight. Drinking water instead of soda or drinks with more calories and sugar can help you lose weight because your body has no calories to burn and water is a good appetite suppressant. Who knew!

Have More Energy
I know when I drink more water I have more energy. It turns out that I am dehydrated most of the time so when I can drink enough water it alleviates the symptoms of dehydration which are a lack of energy, fatigue, muscle weakness and general malaise.
There was a study done by Dr. F. Batmanghelidj about using water as medicine to cure headaches and many other ailments. Interesting reading. Buy The Book Here.

Body Cleanse
Cleansing is kind of an obvious one to me. Water in toxins out. Here is a great way to start a cleanse >>> Check It Out!

Decrease Heart Attack Risk
There was a study done over six years that showed people who drink more that 5 glasses of water a day had a 41% decreased risk of a heart attack than those that drank 2 glasses.

Just Feel Better
Basically the best reasons to drink water for me is that it makes me feel better. So I have my bottle of water right by my side and I’m going to drink more water.

Happy Hydrating!