It is not always easy to convince children to eat healthy food at the breakfast table. But with our ideas, the breakfast can be enthusiastic for children.
Especially for children, breakfast is very important. At night, they empty energy stores themselves.Not having breakfast leads to unfocusedness and bad mood for not only kids but also for adults. Therefore, even children who are reluctant to have breakfast should at least eat, for example, a banana or a glass of juice or milk before leaving home.Therefore, even children who are reluctant to have breakfast should at least eat, for example, a banana or a glass of juice or milk before leaving home.
Healthy Breakfast For Children
Sure, kids do not love breakfast anymore.But parents who wants to implement a healthy breakfast for his children should start with themselves and set good examples.
A well-balanced healthy breakfast ideally contains a combination of fruits, dairy products and whole grain cereals. Porridge, scrambled eggs and wholegrain bread are quick, tasty and healthy, for example.
Breakfast For Kids – 3 Sweet Recipe Ideas
From time to time, especially on weekends,the breakfast for children sometimes can be a bit more expensive and enjoyable but sometimes it can be failed,too.
1. Toasts For Monster
For 2 monsters: Toast 2 slices of toasted bread and brush with butter.Cut into triangular halves. Cut cheese into thin strips.Place salami and cheese into trianguled toast and it looks like as if they hang over a tongue between teeth.Toast the second half.Sliced cucumber and stuffed olives with mustard serve as eyes.If the kids do not like olives, you can also use small halved cherry tomatoes as eyes.
2. Blueberry Pancakes
For a sheet: Mix 1 teaspoon baking powder, 1 tbsp sugar, 2 tbsp melted butter, 2 eggs, 120 g flour and 240 ml milk lump-free with the whisk. Slice 2 bananas. Lay out a baking sheet with baking paper or aluminum foil, grease it with butter and pour in the dough. Cover with banana slices and 200 g washed blueberries. Bake at 200 ° C for 10 minutes.
3. Breakfast Skewers
For 12 skewers: Spread raspberry jelly on 3 slices of toast. Lubricate 3 more slices with peanut butter. Fold together one jam and one peanut butter bread. Cut off the crust at will. Divide each sandwich into 4 squares. Decorate each square with fruit such as banana slices, raspberries or blueberries and fix with toothpicks.